The Ultimate Superfood for Your Aquarium

White Worms (Enchytraeus cf. albidus) are a staple in the hobby for a reason. Growing up to 2–4cm in length, these segmented worms are the perfect size for medium-sized tropical fish. Unlike frozen alternatives, live White Worms trigger a natural predatory response, ensuring even the pickiest eaters receive the nutrition they need.

Why Choose White Worms?

• High Fat & Protein Content: Ideal for conditioning female fish for breeding and helping juvenile fish put on weight quickly.

• Long-Lasting in Water: Unlike many other live foods, White Worms can survive for several hours (and sometimes days) underwater, meaning they won’t immediately die and foul your tank water if not eaten instantly.

• Ease of Culturing: For the beginner aquarist, White Worms are one of the easiest live foods to maintain at home. A simple plastic tub with moist soil in a cool cupboard is all you need for a self-sustaining food source.

Beginner’s Guide: How to Culture

1. Preparation: Fill a small plastic container with 2-3 inches of damp (not soaking) organic soil or coconut fiber.

2. Introduction: Gently add your 90ml culture to the surface.

3. Feeding: Create a small depression in the soil and add a pinch of nutritional yeast or a piece of soaked bread.

4. Harvesting: Once established, the worms will congregate under the food source or on the lid, allowing you to easily collect them with tweezers or a small brush for feeding.

Pro Tip: Keep your culture in a basement, wine cooler, or a cool pantry. If the temperature exceeds 25°C, the culture may crash.